Couch 2 5K - Part 4
Published August 12, 2010
A slightly better week this week, although I had to work through a bit of “why am I so rubbish” emotional stuff, as you may notice halfway through. Week 6 Day 1 I must have been a bit smug about the twenty minute thing because today was quite tricky. It’s been quite a few days since my last run, so perhaps I left it too long this time. Even so, I must have broken a mental barrier somewhere because there were plenty of times I wanted to stop but I didn’t give up. Well, only with about 30 seconds to go and that’s because the bin men kept getting in the way.